X-League Girls

 What is X-League and who is it for?

X-League is a recreational competitive league benefiting athletes that enjoy doing several activities outside of gymnastics.  It is designed to give the athletes a taste of competition while developing their skills.  Additionally, it can be a launching point for those who wish to continue in gymnastics at a higher level.  

Bronze Level

Requirements: Sufficient skills and shapes learned in a Gym Stars 2 class and coach recommendation

Basic skills, body shaping, and strength are the main focus 

Practices 3 hours a week (2 days)

Silver Level

Requirements: Competed Bronze season or Gym Stars 3 level, sufficient in bronze skills and coach approval to move up

Practices 4 hours a week (2 days)

Spring Season: March – May 2022

Parent Meeting:

February 15th at XAG: 5:30- 6:30 PM

*New athletes will be invited prior to the spring season if space is available. Generally, athletes begin in Gym Stars and will be invited to X-League each season as they have acquired the skills and listening/ focus needed.

July 18th- 22nd, 2022

FALL 2021 ROUTINE VIDEOS (Please be sure you are watching the CORRECT LEVEL!)


Bronze Floor Routine


Bronze Beam Routine



Silver Floor Routine


Silver Beam Routine


Meet Details

2021 Xtreme Altitude X-League Meet 

September 25th, 2021

1405 South Public Rd.,

Lafayette, CO 80026


X-League Bronze

Gym Open & Stretch 8:00am

March In 8:15am

Competition 8:20am

Awards 10:00am


X-League Silver

Gym Open & Stretch 10:30am

March In 10:45am

Competition 10:50am

Awards 12:30pm

Format:  Capital Cup (2 sets of equipment) 

Admission:  $5 per spectator (under 2 – free)

Due to Boulder County COVID requirements, we will require masks for all athletes (except when taking their turns or competing), judges, coaches, and spectators.  

Please do not arrive more than 10 minutes before your child’s session. The athletes will enter/exit through the front doors, but please remind them to maintain social distancing as they enter.

We look forward to seeing all of you in a few weeks!