X-League Girls

What is X-League and who is it for?

X-League is a recreational competitive league benefiting athletes that enjoy doing several activities outside of gymnastics. It is designed to give the athletes a taste of competition while developing their skills. Additionally, it can be a launching point for those who wish to continue in gymnastics at a higher level.

Bronze Level

Requirements: Sufficient skills and shapes learned in a Gym Stars 2 or Gym Stars 3 class and coach recommendation

Basic skills, body shaping, and strength are the main focus

Practices 3 hours a week (2 days)

Silver Level

Requirements: Competed Bronze season, sufficient in bronze skills and coach approval to move up

Practices 3 hours a week (2 days)

Gold Level

Requirements: Completed Silver season, sufficient in silver skills and coach approval to move up

Practices 6 hours a week (3 days)

Current Schedule:

Bronze: Tuesdays/ Thursdays 4 – 5:30 P.M.

Silver: Mondays/ Wednesdays 4- 5:30 P.M.

Gold: Mondays/Tuesdays/ Thursdays 5:45- 7:45 P.M.

X-League Camp for Bronze/ Silver X-League — July 19th- 23rd, 2021 from 9:15am- 3:15pm

The cost for camp will be $350 per athlete with an additional 10% membership discount. We will charge a $100 non-refundable deposit on May 17th.

The final balance of camp will be charged on the first day of camp (July 19th).

Bronze: 3 day camp option– Monday, Wednesday, Friday (in addition to normal practice)

Silver: 3 day camp option: Tuesday, Thursday, Friday (in addition to normal practice)

Please send lunch, a couple of snacks, and extra water with your gymnast. We will be focusing on developing their gymnastics skills through form/shaping, skill progression, and skill challenges.

– If your daughter practices on Tuesday/Thursday for the summer: 3 day camp option on Monday, Wednesday, Friday (in addition to normal practice).

– If your daughter practices on Monday/ Wednesday for the summer: 3 day camp option on Tuesday, Thursday, Friday (in addition to normal practice).

Gymnast Strong, Mind Calm

Important Documents

CAPP Policy

Safe Sport Policy

X-League Handbook

What to Expect at a Meet?

Meet Details

April 24th at Timberline

Timberline Tumble

Location: Timberline Gymnastics / 2026 Lowe Street, Fort Collins, CO 80525

SATURDAY, April 24th

Session 1 (X-League BRONZE)

Gym Open & Stretch = 8:00am
March In = 8:15am
Competition = 8:20am
Awards = 10:15am

Session 2 (X-League SILVER and GOLD)

Gym Open & Stretch = 10:45am
March In = 11:00am
Competition = 11:05am
Awards = 1:30pm

Due to COVID restrictions, we will not be able to have spectators. However, we will be live streaming the event using Zoom (we will send links for Zoom the week of the meet) as well as posting live to meetscoresonline.com.

We will be following the precautions listed below and they will be strictly enforced:

– Each athlete will have their temperature taken and screening questions asked
– Each athlete will wear their mask except when they are taking their turns or competing
– All coaches, staff, and judges will have their temperature taken and screening questions asked
– All coaches, staff, and judges will wear their masks at all times
– Hand sanitizer will be provided at the front door and at each event
– Social distancing will be maintained as much as possible
– Hard surfaces will be sanitized between sessions
– Bathrooms will be open and sanitized between sessions
– Please make sure to send your athlete with a water bottle!

Please do not arrive more than 10 minutes before your child’s session and have them remain in your car until they are signaled to enter. The athletes will enter through the front doors, but please remind them to maintain social distancing as they enter.

The athletes will be exiting the gym through the front doors so please wait in the parking lot to pick up your child.

May 8th at Xtreme Altitude Gymnastics

Xtreme Altitude X-League Meet

Location: 1405 S. Public Road, Lafayette, CO, 80026

Location: Xtreme Altitude Gymnastics

Date: Saturday, May 8th, 2021

Tentative X-League Bronze schedule:

Open Warmup: 4:00 PM

Awards: 5:45 PM

X-League Silver and Gold schedule:

Open Warmup: 6:15 PM

Awards: 8:30 PM

We will be allowing 2 spectators for each athlete. Per USAGymnastics current requirements all judges, event staff, and spectators are required to wear a facial covering at all times and maintain social distancing protocols. Facial coverings are expected to be worn by anyone aged 2 or older. During competition, athletes must wear facial coverings at all times outside of during the performance of gymnastics.

Plan to bring exact change (cash only) for door entry of $5 per spectator. All ages will be charged admission and be included in the spectator count. Please arrive no more than 10 minutes prior to start time with your child ready for competition.

May 22-23 at Xtreme Altitude Gymnastics

Xtreme Altitude Spring Flip

Location: 1405 S. Public Road, Lafayette, CO

Date: SATURDAY, May 22nd

Session 1… X-League Bronze
Gym Open & Stretch = 8:00am
March In = 8:15am
Competition = 8:20am
Awards = 10:00am

Session 2… X-League Silver and Gold
Gym Open & Stretch = 10:30am
March In = 10:45am
Competition = 10:50am
Awards = 12:45pm

Format: Modified Capital Cup

Due to COVID restrictions, we will have limited spectators. Depending on Boulder County level on May 15th, we will be allowing either one or two spectators per athlete.

Door entry – $5 CASH AND EXACT CHANGE ONLY

All spectators will need to enter with their athlete. there will be NO RE-ENTRY allowed.

There will be NO Wi-Fi available due to the scoring system and live streaming bandwidth needed.

We will be live streaming the event using Zoom as well as posting live to meetscoresonline.com .

We will be following the precautions listed below and they will be strictly enforced:
– Each athlete will wear their mask except when they are taking their turns or competing
– All coaches, staff, judges and spectators will wear their masks at all times
– Hand sanitizer will be provided at the front door and at each event
– Social distancing will be maintained as much as possible
– Hard surfaces will be sanitized between sessions
– Bathrooms will be open and sanitized between sessions
– Please make sure to send your athlete with a water bottle!

Please do not arrive more than 10 minutes before your child’s session and remain outside until signaled to enter.

The athletes and their spectator(s) will enter through the front doors, but please try to maintain social distancing as much as possible.

The athletes and spectators will exit the gym through the side door, please make your exit as quickly as possible and wait outside to pick up your child.

Email Xtreme